Golden milk spices. Our new addition. Perfect for new mothers in the first six weeks of postpartum. Warming spices to bring back the digestive fire up and help with the recovery. It’s also perfect for the winter for anyone who wants to bring up their immune system. Mix one tsp in a cup of milk and boil. Add honey in the end. Drink hot. This will provide you enough to make 6 cups of the beverage. Currently all of our doula clients get this as a complimentary gift as well as women who choose the mama bliss postnatal package.
 
Instructions:
Mix one tea spoon in a cup of milk milk (you can use non dairy) that you boil. 
Discard the cardamoms and cloves. Add some honey (optional) and drink hot.