Sitz baths are a warm (or cool) bath specifically made to soak your bottom in. You can buy toilet portable bidet to sit on a standard toilet ( see our website to buy it seperately), just sit in a large shallow basin, or use your normal bath.
 
A sitz bath is not a deep soak, it is usually only a few inches deep, to target the vagina and perineum area.
 
Postpartum sitz baths can be helpful to:
Speed stitch healing – keeping a wound clean and moist are the best conditions for wound healing
To keep clean – there is no need for soap, a simple salt water and essential oils bath will do all the cleaning for you
To treat hemorrhoids – a sitz bath is one of the best treatments for hemorrhoids after having a baby
To relax – this allows you to give baby to Dad, Granny or Doula for half an hour
 
 
How to have a successful sitz bath
Get that bath clean, you want to make sure you are starting with a nice clean surface
Run the water as hot as you can
Swish the salt mixture around to dissolve its contents
Leave the bath to cool until comfortable
Get naked from the waist down, leave your jumper on, or you will get cold!
Sit in it for 10-20 minutes
Climb out and PAT yourself dry gently with a CLEAN towel
 
Ingridients: Epsom, Sea Salths, Organic Lavender essential oil, Organic tea tree essential oil. For alternative bespoke mix don't hesitate to message us. 
 
This mix will allow you to make approx 13-26 sitz baths depending on if you use a bath or portable bidet (more economical).
 
It is recommended to have two sitz baths a day (one in the morning one in the evening).